Moving Blankets – Which Should I Buy?

Moving and especially moving all of your furniture requires a great deal of planning. One of the most important things on your check list should be how to protect your furniture. Moving blankets and that’s what this website will focus on in great length are essential to protect certain types of furniture.

You may have many items that can easily be stored in boxes, the type of boxes you can purchase at U-Hual or Home Depot. What about your larger items such as your precious dinning room table or even your lovely dresser. Sure you can call a moving company and they could send over a couple of movers and your problems are solved.

Many of us however can’t afford to hire a moving company. So we do all the packing and unpacking ourselves. Moving blankets will greatly assist you in moving your furniture and valuables. Moving blankets will also help insure that your cabinets, chairs and sofa don’t get damaged along the way.

Furniture becoming  damaged is a possibility, if not greatly damaged then maybe tears and even scratches. A moving blanket will offer great protection, especially one that is quilted and nicely padded. A quilted moving blanket essentially covers your furniture on all sides. Some times if the furniture is large two or more moving blankets might be necessary.

Moving blankets are available in various sizes with various fabrics. They serve several purposes but the main difference is basically the thickness. A certain type of moving blanket might for example be ideal for lighter furniture such as chairs. While a bedroom dresser might require moving blankets that are thicker or perhaps the could be doubled up.

Whatever thickness you decide on the padding should be sufficient enough to protect against impact and bumping. Keep in mind this sort of padding and protection does not do much when something falls. Moving blankets are meant to be used as a covering and shield while your home belongings are in transport.

Moving BlanketsThey are meant to prevent furniture from being scratched in the moving truck or when they are moved in and out the house. A lot of times furniture is scratched when they moved through tight spaces such as narrow staircases or hallways.  Moving blankets will give you a level of assurance if something were to bump against the wall. They  certainly are not a miracle product and sensibility is necessary when using such quilted padded blankets.

When it comes time to purchasing moving blankets there are several decisions that you will have to make. The first decision will be how many do you need. Maybe you only need to cover a single delicate piece of furniture and if so then a single cabinetmaker moving blanket would be a good choice.

If you have many pieces of furniture then perhaps you should buy moving blankets by the dozen, this will mean that the price will be cheaper. Some moving blankets are ideal for picture frames and very light home items and in this case buying a more heavier or more expensive moving blanket is not necessary. Another thing to consider is the type of fabric you need, maybe a quilted moving blanket that is 100% cotton.

Other fabrics include mixed blends that include cotton and polyester. The main point is that specific furniture requires specific moving blankets. That is the most logical way to go about it and moving blankets guide will try to assist you on the various moving blankets that are available in the market.  You can read about generic moving blankets and you can also read about premium moving blankets that are made in the USA. Decide what is best for your situation and then so more research on which moving blankets are right for you.

Which Moving Blanket Should I Buy?

Choosing the right moving blanket is very important to ensuring that your furniture or items are properly protected. The rule of thumb is to use the thickest moving blanket for your heaviest furniture. The opposite is also the true, so if you have light weight furniture then the extra padding won’t be necessary.

Also keep in mind that a moving blanket is not necessarily meant for moving. Some people buy a moving blanket to soundproof a room. These moving blankets are often referred to as ‘producer’s choice’ and this is in reference to music producers who like to soundproof rooms for surround sound and acoustic purposes. Certainly you can use them in your own way such as a soundproof blanket for a particular room in th house. Such a room could be where musical instruments are played or a room that is generally loud such as a teenager’s room that plays excruciatingly loud music.

A moving blanket that is meant to soundproof is designed a little differently that other types of moving blankets. First they are made of cotton with polyester binding and secondly they are the thickest moving blankets. The cotton fabric and thickness insures sound does not penetrate the walls.

Moving BlanketsYou might want a moving blanket to cover your storage. We all know that storage in either the attic, basement or garage is susceptible to damage and dust. You can help keep your storage in a well maintained state by using a moving blanket that is ideal for this situation. What’s great about these moving blankets is that they are mildew resistant and not heavy. So you can cover your storage and if you need to move you can use them to cover and protect lighter fixtures and furniture.

Of course you’re probably here because you want to know about moving blankets that you need for your big move. Well there are many options to choose from, some are light and others are thick. The things you want to cover will decide what type of moving blanket you will need. Below is a general guide line on the types of moving blankets that are available.

Felt moving blanket: If you want something lightweight to cover and protect your furniture then this is a good choice. They are especially good when space is a concern as these blankets are not thick.

Cotton moving blanket: These are usually the thickest of the lot and offer better padding. You can also use a cotton moving blanket in strategic places such as the corners of larger dressers.

Premium cotton/polyester moving blanket: Such a moving blanket is similar to a cotton moving blanket but also has polyester. Unlike cotton moving blankets they are mildew resistant. They also tend to to last longer.

Soft moving blanket: These moving blankets provide the most cushion and are ideal for protecting furniture from bumps and scratches. These like the cotton ones are also not quilted.

The country in which a moving blanket is made plays a big role in terms of quality. And when it comes to quality moving blankets the premium colored ones that are made in the USA are the best. Certainly they will cost more money but they are of the highest standard. The are actually the type that professional movers use. This is because they protect very well and also last a lot longer than other brands are manufactured in other countries.

As you can see a moving blanket can be used in so many ways. You can soundproof a room, cover your storage with them and you can certainly use them to cover and protect your furniture when you move. Use the information here as a guideline and carefully research each brand that is out there. One good word of advice is to use a moving blanket correctly and if that means getting a premium moving blanket for an expensive piece of furniture then consider that.

How To Use Moving Blankets Creatively

Okay so you purchased your moving blankets for your big move. Now you don’t know what to do with them. Well use your creativity and find ways to utilize them around the house. Here are a few ways in which I use my moving blankets.

The first way I actually use them to move furniture from room to room. I do this by placing the moving blanket under whatever I want to move. The reason I do this is to protect my beautiful hardwood floor from scratches. I mean who would want a horrible looking scratch across their floor? So if there’s a heavy object that you want to move from room to room then do what I do and place a moving blankets underneath it and simply slide it from to where ever you want.

Moving BlanketsI’m also using one of my moving blankets for bedding my pet. Well whatever is left of the moving blanket. He seems to love it and it’s much more durable than ordinary blankets so he can chew away as he likes. They are easy to clean so I have no problem washing them every once in a while.

I also use moving blankets as sitting pads for my kids to play on. They are great when you put them place them on the porch or even on on the basement floor. They not only provide more comfort but moving blankets can provide better insulation from the cold flooring during the winter.

Using them to cover your sofa is another practical way to using moving blankets. We all know that children can be quite messy, so let them have their fun while keeping your sofa nice and clean. Whatever you do with them, you should just know that moving blankets are great for moving but they’re pretty darn good in many other ways.

Best Mountain Under 1000 Dollars

 When you go above the $500 range, you are going to buy a bike that must be exceptional. For the average buyer, this is a huge investment, and one that shouldn’t be taken lightly. You need a mountain bike buying guide to walk you through what you must consider.
There are a few bikes to consider in this range. We will list the best mountain bikes under 1000 dollars based off of our experience, but first, you need to know what you should be looking for in this price range.

Main Purchasing Points

As a rider, you need to know what your riding style is first before anything else. By knowing the style, you will be able to eliminate a lot of the bikes in this price range.

Bike Style

  • Trail: These are general purposes bikes meant for a little of everything from dirt roads to other trails.
  • All Mountain: These bikes are meant for heavier usage, such as traversing rougher terrain and even taking small jumps.
  • Cross Country: Meant for competitive racing. These bikes are lighter in weight and are not made for rough terrain or slight jumps. If speed is what you like, this is the style of bike to choose.
  • Freeride: This style is meant for the downhill Due to the design of the bike, you will be able to absorb rocks, jumps and bumps with ease.
  • Dirt Jump: This is meant for the younger rider that likes to BMX, but prefers a mountain bike.


There are two suspension types you will come across when looking for the perfect mountain bike. These suspensions include:

  • Hardtail: This is front wheel suspension. This is ideal for the hobbyist or occasional trail rider.
  • Full: The rider that chooses to ride on rough terrain often and wants the utmost in comfort will want to choose full suspension. This features hardtail suspension in the front and full suspension for the back wheel as well.

The Rest

The following specifications must also be considered, but they are not as important as style and suspension for the average rider.

  • Wheel size. Typically 26 – 29 inches, with the latter being preferred.
  • Frame material: Aluminum alloy is the most common, but steel, titanium and even carbon fiber are seen in higher-end options.

Our Top 3 Picks for Bikes Under 1000

Within the $500 – $1000 range, you will find mostly hardtail suspension bikes. If you have a smaller budget check out the best mountain bikes under 500. Closer to the $1000 mark, you will find quality bikes meant for a variety of terrain types. Let’s take a look at the top 3 bikes offered in this price range:

Corratec X Vert Limited Edition Bike 2013Corratec X Vert e1411948186169 300x184 Best Mountain Bikes Under 1000 Dollars

The X Vert 2013 is an exceptional choice. This bike comes with the following features:

  • 26-inch wheels
  • Cross country style
  • Hardtail suspension
  • Avid Elixir 3 brakes

The X Vert 2013 is the bike we chose as best under $1000 in the cross country category. While we prefer 29-inch wheels, everything else on this bike is perfect from the hardtail suspension to the braking power the Elixir 3 brakes offer.

Ghost SE 2000 Hardtail Bike 2014

The SE 2000 brings an immense riding experience that allows the rider to climb steep mountains or simply enjoy a ride on the trail. This bike features the following:Ghost SE 2000 Hardtail bike e1411948297649 300x184 Best Mountain Bikes Under 1000 Dollars

  • Hardtail suspension
  • Alloy frame
  • 27 speed Shimano gears
  • 26-inch wheels
  • Sizes 34cm – 56cm

While not meant for cross country, this is our bike of choice for those that want to ride up mountains or ride on rougher terrain.

Ghost SE 2950 Hardtail Bike 2013

Another option from Ghost. The SE 2950 is the perfect in-between bike that is not as durable as the SE 2000, but it is more versatile than the Corratec X Vert. This bike features:

  • 29-inch wheels
  • Shimano shift levers, chain set and derailleur
  • Tektro HDC 300 disc brakes

The SE 2950 concludes our top 3 picks for the best mountain bikes under 1,000 dollars. This is a great option for the all-terrain rider who wants a very sleek bike that comes with the utmost in braking and shifting power, but can withstand climbing mountains or riding through rough trails.

Best Mountain Under 500 Dollars

The 500 dollar and under price range will yield you with few options for mountain bikes, but that doesn’t mean that there aren’t a few bikes in this price range worth buying. While not in the professional range, the best mountain bikes under $500 can still provide you with an amazing riding experience that will allow for fun, adventure and a versatile range of ideal terrain types.

If you don’t currently have a $500 budget you can always find more affordable tricycles with push handles for your child.

What to Expect in the $500 Range

There are some features you will not find in this range, such as full suspension, that you would at a higher price. Most bikes in this range will fall under the following:

  • Hardtail suspension. This is basic front wheel suspension.
  • 26 – 29-inch wheels.
  • Bikes meant for occasional use.
  • Bikes meant for moderate terrain use.

At this price range, you will not find race-ready options or bikes meant for a variety of terrain. You will also not find bikes that come with a full suspension. If you like to go on trails that do not require many jumps, or do not have many rocks and other rough terrain in the way, a bike in this price range will be perfect. If you have a bigger budget take a look at the best mountain bikes under 1000.

Our Top 3 Picks

We have chosen the top 3 bikes for under $500 that are perfect for the beginner to intermediate rider that is not expecting to enter a race or traverse a mountain just yet.

Ghost SE 1300 Hardtail Bike 2013Best Mountain Under 500 Dollars

The SE 1300 comes with two great color options, 26-inch wheels and three frame size options. This bike is made more for everyday use or trail riding, but is not as durable as the Nucleus 260 which will be seen next. The SE 1300 includes:

  • A wheel size of 26 inches.
  • Hard tail suspension.
  • Tektro V-brake systems.
  • Shimano front and rear hubs.
  • Oversized headtube to allow for the frame to absorb energy optimally.

This bike provides a great option for faster riding circumstances. While not able to be used at a bike park or on rough terrain, this bike is able to provide years of regular riding at an amazing price.

Vitus Bikes Nucleus 260 Hardtail Bike 2014Best Mountain Under 500 Dollars

The Nucleus 260 may just be the best bike on our list. This bike not only looks sharp, but it is ideal for moderate off road riding. Let’s see what the 260 has to offer:

  • Mechanical formed aluminum frame.
  • Shimano shifts and derailleur.
  • Mechanical disc brakes for great stopping performance.
  • A wheel size of 26 inches.

This bike, like all others mentioned, features a hardtail suspension. If you want the utmost in performance and expect to ride on moderately rough terrain often, this is the bike of choice on our list.

DMR Wrath Jump Bike 2013

The DMR Wrath comes priced between $360 and $400. This bike is the perfect option for a teen or casual rider that would not really need a bike priced $500+. For every day riding around town or on easy trails, this bike is the perfect choice.

The Wrath features the following:

  • Dirt jump style. Meant for BMX riding, tricks and dirt jumps.Best Mountain Under 500 Dollars
  • Wheel size from 24 to 26 inches.
  • Solid, anodized hubs for solid wheel frame.
  • Hardtail suspension.

This is the ideal choice for youngsters and more rugged use. While it doesn’t have the ideal 29” wheel size for traversing through rocks, it is perfect for stunts and jumps.

Guide to Microwave and Convection Oven

Microwave ovens and convection ovens both have their own uses. While convection ovens are highly successful in baking food items, microwave ovens ensure uniform heating and uniform cooking as nothing else can. Therefore, in a kitchen, both ovens have their own importance. However, which one to choose between them can be a difficult decision. If you were to buy a microwave oven, then you would not be able to bake and brown your food properly, and if you were to buy a convection oven, then what would you use to cook and heat stuff?

In addition, it is not feasible to get both these ovens. They will not only cost a lot more, they would also draw a lot of electricity together, making them a difficult duo to buy, keep and maintain. In addition to this, two bodies of ovens are also going to occupy a lot of space in the kitchen. In addition, with modern homes that are getting increasingly small, one would rather do without either of the ovens than allot space for the two ovens.

Companies and manufacturers identified this problem some years back. They were aware that if they were able to invent a product that could solve this problem, then it would sell like hot cakes. This led to the development of microwave and convection ovens, which are also simply called microwave convection ovens. A microwave and convection oven, as you must have guessed by now, combines the benefits of both microwave ovens and convection ovens to give you the best of both worlds.

There are a number of important uses of such ovens. To begin with, they make the cooking fast. While the microwaves of the oven heat up the food and cook it, the convection mechanism at the same time bakes it. The resultant food item seems and tastes like a dish that has been professionally prepared. In the process of cooking, these ovens retain the nutritious value of the food. This feature ensures that whenever you would be eating food cooked in the oven, you would be consuming as much nutrition as you would have been eating in case you were eating naturally cooked food prepared by a nutritionist. Since there are also different power settings in microwave and convection ovens, they waste minimal power and are therefore not very expensive to operate.Convection Oven for You

The only disadvantage of these microwave convection ovens is that they can be a bit difficult to operate initially. However, if you read the user manual thoroughly, then you would learn all the functions in no time. Many companies have a good range of these ovens. Therefore, you would not find it difficult to get an oven exactly according to your requirements and budget. However, while making your purchase, ensure that the oven comes with a good warranty. Also, if possible, order your microwave and convection oven on the Internet. This would be more beneficial to you, since, courtesy tough competition; there are often better discounts to be found online.

Microwave Convection Ovens Special Features

Most people understand the features of the best convection oven but don’t understand the benefits of a microwave convection oven.

Baking [Convection] Feature

While the microwave convection oven is baking a separate heating element raises the temperature inside of the oven from 225 to 450 °F. a fan will then circulate this hot air throughout the oven providing a browning of the food on the exterior while still providing a moist interior.

Fast Baking Feature

This feature allows you to take advantage of the speed of a microwave while at the same time getting the advantages of a convection oven. This is usually facilitated by the sensors that come with these type of microwaves.

Microwave Convection Ovens Advantages

In addition to the microwave features of cooking food quickly the microwave convection oven can also crisp, brown and roast food. This can in some circumstances be used with the microwave features to get the best of both worlds.

In addition you also get:

  • Heating and cooling switches which heat and cool the food perfectly.
  • Cooking this way requires a minimum quantity of oil which is good for health.
  • A 20% decrease in cooking time and the oven operates at much lower temperature.

Things To Watch Out For In Microwave Convection Ovens

  • Avoid foil or metal cookware that can cause arcing inside the oven.
  • Because of the advanced cooking features be careful to watch for over cooking.
  • Clean the oven after used to avoid it getting stuck to the oven walls.

Small Leather Recliners

Small leather recliners are very cozy to have in your room for relaxing. It is used for comfort, style and relaxation as well as great home interior. You can use it your in private room or theatre room to watch movie or just relaxation in the weekend in your balcony. It is used to rest your feet and body while having some food or drink during relaxation.

How to Choose Small Leather Recliners

small leather reclinerIt is a good room interior to place a small leather recliner in your room as one of the important part to have instead of the regular chair. There are many options of small leather recliners to choose in the market that you can buy to suit your room decoration.

Classic Small Leather Recliner

There are small leather recliners in classic design available in the market. The design of the recliner chair is more conservative style and décor with almost using the dark color option. But the classic design of the leather recliners is very unique and meaningful for the classic deign home décor. It comes with the comfortable classic handle and foot rest in the front.

You can find several options in the store like Coaster Havana Retro Small Leather Recliner, Glider Small leather Rocker Recliner Small Leather Office Recliner, etc. You can find them in the store now.

Swivel Small Leather Recliner

Swivel leather recliners are very practical one to choose. This leather recliner chair comes with the round base that is installed perfectly on the stand. If you like to move around and swivel your chair from one side to another, this reclining chair is the perfect option to have. This leather recliner chair is usually used in the office as the personal reclining office chair.

You will find two different option to have, you can find one with the foot rest and the other one is the ottoman to prop you feet up. Both are very professional look and perfcet to be used in the office or as the home furniture.

Ergonomically Designed Small Leather Recliner

This ergonomically designed leather recliner offers great comfort with the contour and style. The recliner has the perfect style with the body shape for great relaxation. It comes with the shoulder rest at the back for the perfect reclining style position.

This small recliner is good for your relaxation room or patio in your house that you can use to see the beauty of the panorama. You can find so many options in the online store to choose which one is the perfect style with your home décor.

How to Buy Small Leather Recliners

Small Leather Recliners

Small Leather Recliner

If you want to buy small leather recliners, you can buy in two ways. First you can check them at the online furniture store to find the best one you like while you can also compare with others. You can have the scale of price that you can manage for the good comparison. And the sond one, you can go to your nearest furniture store to see more detail. You can see the more details and model and contours of the recliners if you go directly to the store.

If you want to save more time and money, you can shop online in several online furniture stores. Most og the online giant stores offer the great selection of the small leather recliners. You can also find the new electric leather recliners for the latest model that are available online now.

The La-Z-Boy Furniture company is also available offline and online. The price is the same, you can order fast through online now. This company has been creating the best recliners for so long, so it is very trusted for the quality of the products.

Many people are choosing to buy these recliners, because there are always new models and styles coming up every moment. You will find so many options to grab when you check them online. But nowadays, there so many other furniture companies offer the best recliners for back pain in great quality too. So be wise to choose and buy according g to your likeness.

Facts You Need to Know About Golf Travel Bags

how to choose golf bagsGolf is certainly an exciting sport, considering that you can travel to various destinations where there are courses. Therefore it is necessary that golfers have the perfect golf travel bags to protect of their items and other accessories while on the journeys. Golf bags are much important, whether travelling by air or on land. There are two major kinds of golf travel bags, namely soft cover and hard cover bags.

Hard-Cover/Hard-Sided Golf Bags

Purchasing one of these is among the best investments golfers can ever make. They feature a soft interior cover, high quality fabric that’s gentle to the clubs, ample storage space and durable protection that’s enhanced by the hard, solid exterior.

Soft Golf Bags

These best suit golfers who’re simply searching for convenience when moving from and to the playing field. They usually have adequate storage space for the cart bag, in addition to extra pads which offer suitable protection to the clubs. Some have rollers which makes it easy for one to pull them along while moving. They’re fitted with a handle and two wheels.

Determining the best golf travel bags will be dependent on the kind of travel you’ll be doing, as well as how often you’ll be traveling. Basically, those are the most crucial considerations. Once you’ve determined that, you can start looking at other factors, such as style, extra features, etc. There are dozens of options to choose from when it comes to golf travel bags. All of these choices can play a significant role in your final decision.

Take Measurements

First and foremost, record measurements of the golf set you currently have. This should be done before moving to other factors. How long is your driver? Your driver here is the longest club you’ve. Golf travel bags are designed to hold drivers between 48 and 51 inches long. Make sure that the bag you select can accommodate your long driver comfortably

Golf travel bagsThe size of an appropriate golf travel bag should neither be too big nor too small. In case the bag is too big, chances are that the clubs will shift, hitting against the side of the bag or hitting each other. This could damage them, especially if it’s a hard-sided bag. Conversely, if the bag is very small, chances are that the clubs won’t fit, especially when their playing bag is included.

How Do You Plan to Travel?

If you’re planning to travel by air, you’ll require a bag that’s adequate for the task. If you consider shipping your golf clubs as checked baggage, a hard-sided bag would be more appropriate for the task. Hard-sided bags offer the most protection for your clubs as they can be pulled easily on the airport’s rough course without causing any damage. A soft-sided bag would be appropriate if you’ll be traveling using ground transportation or in your own vehicle.

Consider the Quality of the Bag

Quality is yet another important factor worth consideration when purchasing the best golf bags. If you purchase a low quality bag, it’ll start wearing out soon. You’ll then be prompted to buy another one, probably in a few months. In the cases of both soft-sided and hard-sided bags, there are many different models of varying quality. A hard-sided bag are thicker as compared to other bags. For soft-sided bags, you’d need to consider the strength and gauge of the fabric, and how well the stitching has been reinforced.

Quality goes hand in hand with comfort. A comfortable golf bag is a high quality bag. Check the fitting of the bag’s straps and test how easy it’s to carry the bag. It’d be wiser to go for a bag that’s padded on the interior, whether it’s soft-sided or hard-sided. A thicker bag translates to a better bag. Obtain the thickest you can comfortably afford. Ensure to protect your investment by getting a high quality bag- one that offers real value for the longest time.

Look for the Extras

To define which bag would suit you best, you need to consider how you’ll want to move it from a certain location to another. Wheels can be appealing, especially if you don’t like the prospect of carrying the bag. Choosing between a bag that has padded shoulder straps and one that has multiple handles is entirely dependent on how you want to transport the bag. Each of the aforementioned features, in addition to inside compartments for hard-sided bags and pockets for soft-sided bags, are unquestionably important.

Select the Appropriate Style

Generally, style is a minor issue. It’s usually the deciding factor between different models, once you’ve exhausted considering all other features. Golf travel bags are available in numerous different colors and designs, from sophisticated plain black to even more imaginative colors and patterns. You might decide to pick one that reflects your general personality.

Choose the Right Golf Travel Bag

Last but not least, stay within your budget but ensure to get maximum value for your money. A reliable bag would be one that’s spacious enough to hold all other necessary gears. Golfing journeys ought to be exciting and a great experience. You can make traveling much more easy with  golf clubs  just by investing in a high quality/ durable golf travel bag. It helps to easily move all golfing equipment that you need with ease, whilst offering the needed protection. These bags are commonly found in sport houses and sports’ equipment stores all around the globe. Last but not least, stay within your budget but ensure to get maximum value for your money.

Is Hair Loss one of Adderall Side Effects ?

adderall side effects hair loss

A lot of people have been taking Adderall as a means of controlling their Attention Deficit Hyperactivity Disorder (ADHD) signs and symptoms. Most doctors would prescribe this medication for adults who have ADHD. Though commonly known as a disorder among children, there are many who still continue on to have ADHD well into their adult life. Not all medications prescribed for children are okay for adult use, so it is up to the doctor to prescribe a new medication for ADHD, if needed. Since the age is considered, as well as how the body processes these medications, careful study is a must.

Adderall and Hair Loss

The medication makes use of the power of amphetamines, in combination with other components, in order to get rid of the different signs and symptoms of ADHD (as well as narcolepsy). But then, a lot of people have been complaining about side effects that they developed while on the drug. One of the main concerns about Adderall side effects is the issue about hair loss. Many individuals who use this drug have reported their problems about hair loss. Before they took the drug, they did not suffer from any episodes of hair loss or hair clumping. This made them think that the drug is solely responsible for the hair loss.

Adderall Hair Loss Explanations

Many of these people who reported about hair loss while taking Adderall say that they have no familial history of early baldness and the like. Many experts say that this could be a side effect due to the interaction of various medications with Adderall. Most of those who take Adderall are also taking other medications to help augment their treatment for ADHD. ADHD has to be treated holistically, so that all aspects could properly be addressed by the doctor, and not just the imbalances in the body.

Dark green salad

Dark greens are good for you

There are those, however, who assert that the medication itself is the one responsible for the hair loss. There are many who have gone against their doctors’ orders, just because they want to get their hair back. If the users are very concerned with their hair loss, the best thing to do would be to ask help from their doctors. They would be able to come up with adderall substitute, if there is a need. If the people find it hard to deal with alopecia (the medical term for baldness), then they might be more comfortable with other treatments.

Doctors emphasize that the hair loss could be due to nutritional problems and not directly because of Adderall. If the side effects of the medication are simply too much for the patient, then the doctor may opt to give another medication for the treatment of ADHD. It is important for the doctors and their patients to work hand in hand in dealing with this disorder, so that the signs and symptoms could be managed accordingly and rapidly. There are still some ongoing studies to check if there is a link between this medication with the development of hair loss among the patients.

Bag or Bagless Vacuum? 

A whole lot of individuals out there are usually not sure regardless of whether or not they should be getting a vacuum which needs a bag, or if they should get a vacuum that isn’t going to use a bag. This task is actually handy whenever a person don’t have to remember to get vacuum bags ever again. When purchasing a vacuum cleaner, there are numerous variables to think about. Manufacturer, size, suction power, portability, filters, wall mounted… with so many choices and numerous issues to consider, it is actually easy for the consumer to become puzzled.

Bagged vacuums were, at one time, the only real form of customer level vacuum out there. As the vacuum cleaner sucked up soil and dust, it is moved in to a exchangeable bag. The bag is ‘breathable’, permitting the air to circulate throughout the bag. After stuffed, bags are emptied or simply swapped out. Failure to replace a full bag could be disastrous – not only are you going to eliminate considerable suction effectiveness, but overheating will occur and you can damage your vacuum engine. The bags, which can be made from recycled supplies, are usually not high-priced and not tough to exchange. When choosing the best bagged vacuum, look for one with a full-bag indicator light.Bagged Vacuum Cleaner

Bagless vacuum cleaners substitute bags with solid plastic receptacles that gather the particles that is sucked up during the vacuuming process. Normally, these types of dirt and dust catchers are generally transparent, simple to remove, and similarly simple to replace. The particular customer has simply no problem experiencing when the container is in need of emptying. Several consumers are usually attracted to bagless vacuums because they will eliminate the need to purchase bags.

It ought to be known that the dust captured in the holding container is extremely small and liable to blow around if great treatment isn’t taken whenever emptying. Both bagless and bagged vacuums use a filtration system. While the most effective of each contain HEPA approved filter systems which help remove dust allergens, bagless equipment usually utilize additional filters that must be cleaned more often than those in a bagged machine.

Shark Navigator  Upright Bagless Vacuum Cleaner

bagless vacuum cleanerThe best Shark upright vacuum cleaner comes equipped with Infinity Technology which allows it to pull ninety nine percent of debris away from its filters. This ensures more effective cleaning and prevents loss of suction over time. This vacuum’s power nozzle traps and lifts dust, pet hair and dirt from upholstery, curtains and carpets. It contains a two-motor system, a unique feature in vacuums, which lets the electronic roll brush to be turned off, a very convenient feature when needing to transition from carpet to hard surfaces like wood flooring, linoleum or ceramic tile. It also comes with attachments that make it an exceptional vacuum for above-floor cleaning.

The attachments consist of a hose that comes with a quick release wand which provides twelve feet of reach; a dusting brush for electronics, bookshelves and window blinds; a crevice tool for furniture; a twenty four inch crevice tool for deeper spots; and a small turbo brush made especially for removing pet hair from upholstered surfaces and stairs. Other features include smooth-gliding wheels, an ergonomic handle, and lightweight construction weighing in at just fifteen pounds, a thirty foot power cord and a removable bagless container, which means no bags to continuously purchase. An additional highlight to this vacuum is the two lifetime filters which only need to be rinsed out at least twice a year, making it easy to maintain. This is a smart and affordable choice for any home, especially homes with small children or pets. The Shark Navigator NV22L Upright Bagless Vacuum Cleaner carries a five-year warranty.


-Super-stretch hose, dusting brush, 2 crevice tools, turbo power brush, and lifetime filters

-Ergonomic grip; power nozzle with on/off brushroll

-Washable lifetime HEPA filter traps more than 99.9% of dust, pollen & ragweed

-10amps of power

-Pet hair power brush

-Electric brushroll shutoff

Upright vacuum cleaners are considered to be one of the most-liked vacuums due to their stretch horse making it easy for you when cleaning on deeper spots. Look for best upright vacuum under $100 online and many more offers!

Get the Best Handheld Vacuum Cleaners

Hand held vacuum cleaners are quiet small and relatively light vacuum cleaners. Generally they are available as cordless that eases its usability. These are also called Handy vacuum cleaners and are used to clean nooks, corners, and mostly the small areas. Do not get confused with their efficiency of work because of their small size. These small sized items are efficient enough to trap even the finest dust particle. They are provided with a powerful filter, good brush tool, flexible hose and proficient nozzle. Many of the hand held vacuum cleaners are provided with HEPA outlet filter that ensures to capture even the finest dust and microscopic particle.

Do not worry yourself about the performance of these hand held vacuum cleaners. The suction power is powerful enough to trap the dirt and dust and once trapped, it will not let the dirt escape. These are designed keeping in mind the easy workability. Hand held vacuum cleaners have to be worked with the use of hands so the touch handle ensures a comfortable and firm grip. These are ideal for daily use. You do not have to carry the bulky and giant vacuum cleaners daily to clean your house.

Handheld Vacuum CleanerHand held vacuum cleaners are generally available with many accessories and the attachments that ease your work and cleaning task.  The accessories include extension tubes, handles, different types of nozzles, adapter, carry strap and a bag to carry these accessories. These vacuum cleaners are so flexible and compact that they can even be used to clean vehicles like cars etc. Some of them even contain flavored essence that is perfect to stimulate physical and emotional well-being. These vacuum cleaners are available for different purposes depending upon how handy they are. For example there are separate vacuum cleaners for cleaning vehicles, kitchen appliances, carpets, corners, cupboards, computers, laptops, net books, light cleaning or heavy cleaning tasks. They can be as well be the best mini shop vacuum to use if you have a small business or shop.

Some hand held vacuum cleaners are provided with the indicator that flashes when the filter was fully covered with dust, hair or fluff. You can use these vacuum cleaners in any area of your house since these are handy and easy to carry. These are available either with the charging units or the use of power supply system for their working. These are available in different prices depending upon the functionality, model, size or any other distinctive feature. These are small sized but are very useful for everyday tasks.

The Best Handheld Vacuum should be:

  • Lightweight: Customers have reported that hand vacuums which surpass the 5 pound threshold in weight feel heavy during extended cleanup sessions.
  • Washable filter: Due to continuous use, filters will eventually fill with dust and hair. If they are not washable, you will need to replace them. A washable filter is durable and cuts down maintenance costs.
  • Clear waste container: So you can easily determine if the vacuum needs to be cleaned and emptied.
  • Ample filtration: Hand vacs that are equipped with filtration stop dust and dirt from leaking into the air after cleanup.
  • Lengthy cord: If you decide to buy a corded handheld vacuum, consider one that has a long power cord as it allows you to clean a larger area.
  • Bagless dirt cup: Many hand vacuums are bagless. Instead, they use dirt cups which can be dumped out and cleaned between sessions of use.
  • Large capacity: With a bigger dirt cup, you can enjoy longer sessions of cleaning and reduce the frequency of dirt cup emptying.
  • Extendable hose: To clean tight areas and narrow spaces, an extendable hose will be very efficient and make the process a snap.

Also read about best vacuum cleaners for carpet on

Best Mattress for Side Sleepers

People use to different postures while they sleep. They are natural and people couldn’t do much to change their sleeping posture.

The side posture is very common and it is an acceptable posture for sleeping in terms of its impacts on your muscles, joints and most importantly your back. Several people are found complaining about their stiff back which is usually because of their irregular sleeping posture.

The market today is flooded with a variety of mattresses which are apt for side sleepers. Most of the buyers today are unaware of the critical fact that the selection of their mattress influence the quality of their sleep and also have an impact on their physique and muscular health.

Remember, that all of the so called best mattress for side sleepers might not be the one you want. Look for the specific features that you need according to your preference. It would be better to look up and compare various brands and products in order to sort out the best amongst all. Though it’s a tough task still it will be an easy one if you have some knowledge before going to the market.

You can get a first hand knowledge here that will help you decide confidently. These specs and information would help you find the best mattress that will be your companion for a life time.

Also read about the best recliner chairs for sleep here.

Top 10 Mattress for side sleepers:

There are a plenty of options for side sleepers’ mattresses which are produced by a number of different manufacturers. The potential buyers must look for the best mattress for side sleepers reviews in order to take their wise pivotal decision. The following is a well researched list of the top 10 products available for the side sleepers in the market:

Style Name 10-Inch, 12-Inch 10 Inch 8-Inch Available in 6, 8 and 12-inch thick 8-Inch
Size Twin, Full, Queen, King, California King Twin, Twin XL, Full, Full XL, Short Queen, Queen, Olympic Queen, King, California King Twin, Full, Queen, King Twin, Full, Queen, King Twin, Twin XL, Full, Queen, King
By Sleep Innovations Lucid Signature Sleep Signature Sleep Best Price Mattress
Warranty 20-year manufacturers limited 25-year warranty Manufacturer’s warranty can be requested from customer service Manufacturer’s warranty can be requested from customer service CertiPUR-US Certified/10 year warranty


Sleep Innovations Memory Foam Mattress

4.4 out of 5 stars, 2,600+ customer reviews

This one is a US made memory foam that gives superior comfort to the users. The dimensions of the product are 80 x 60 x 12 inches. There are 2 layers which comprises of a 12 inch top premium quality mattress which also features the exclusive SureTemp open cell technology for the memory foam.

The layers are devised with top comfort in mind where 2.5 inches of the SureTemp features with a 3 pound density gives superior comfort to the side sleepers. The base layer is 9.5 inches in thickness which gives the premium quality support foam with the most optimized therapeutic support.

There is a superior pressure point relief that eliminates tossing and motion transfer. Further, comfortable turning of the body is guaranteed with confirmation to the body providing the optimal spinal alignment. The manufacturer offers an extensive 20 years warranty. You will get along a quality poly cotton mattress cover as well. It comes as vacuum packed which allows for easier and compact shipping.

It could be a great option for you to buy as a quality mattress that will last for about 20 years or more. It has a guarantee of being made of quality material that would not get compressed and will be sturdy enough to make you feel comfortable.

LUCID 10 Inch Foam Mattress

LUCID 10 Inch Foam Mattress

4.1 out of 5 stars, 2,035+ customer reviews

It is one of the best mattress for side sleepers available in the market. It is available in various sizes with a 10 inch thickness that comes with a 2.5 inch layer of memory foam comfort.

The 7.5 inch polyurethane foam base double supports the comfort and makes it an excellent option to install on your bed. The manufacturer has given special consideration to the comfort and coolness of the mattress where the open flow technology does the job in the most special way.

The versatility of the mattress is evident when you will get to know that how quickly it adopts to the pressure and weight of the bearer giving very much a doughy and soft consistency. Foam is certified for the quality and usefulness for the side sleepers by the CertiPUR-US.

Moreover, the LUCID manufacturer also offers the product with a 25 years limited warranty and the unit has got the potential of serving you well beyond its warranty time. This product would be a great buy for your comfort and relaxation time. It’s a quality product with a guaranteed service time without getting compressed.


Signature Sleep Contour 8-Inch Mattress

Signature Sleep Contour 8-Inch Mattress

4.5 out of 5 stars, 3,325+ customer reviews

It is a mattress available in various sizes and it has got the potential of adding good quality and value to your bed. It is compatible with any size bed frame. The manufacturer has got good repute in producing similar top quality products earlier as well.

The thickness of the frame is 8 inch, which is filled with layers of comfort and convenience. The non woven fabric insulation pad is the Unique Selling Point of this unit which adds supplementary comfort into it. The manufacturer in this product has introduced independent encased coils which provide the sleepers with a consistent weight distribution by contouring the curves of the person’s body.

This kind of a platform relieves pressure from your back, hips, shoulder, neck and other joints of the body. The mattress reaches you in a compressed form upon delivery for ease of shipping. Upon delivery, the foam may take up to 48 hours to get expanded to its original size.


Signature Sleep Foam 12-Inch

Signature Sleep Foam 12-Inch

4.4 out of 5 stars, 1,066+ customer reviews

The exterior of the unit is soft with knit fabric cover and goes down till the base with layers of quality and comfort. The 12 inch is its overall thickness with resourceful 4 inches 9 ILD memory foam. It is also available in thickness of6 and 8 inches but the 12 inch thickness mattress is the ideal most for the side sleepers. Within minutes of occupancy of this foam by the user, it creates a very personalized and a balanced firm support all around your body.

The quality manufacturing of the foam relieves all the pressure points on your joints, including hips, upper back, neck and shoulders. It is inflammable and meets the flammability standard of the federal 16 CFR 1633. The mattress is received in its compressed form for the ease of shipping purposes and it will then take a time of 48 hours before you can find it in its original size. You can trust this Chinese made foam to last for a good number of years.


Best Price Mattress 8-Inch Memory Foam Mattress

Best Price Mattress 8-Inch Memory Foam Mattress

4.5 out of 5 stars, 1,166+ customer reviews

This foam from Best Price Mattress provide side sleepers with an exceptionally great sleeping surface. In normal temperature when the mattress is not occupied then the surface would be very firm but just as you occupy this quality mattress, it will start reacting with the current temperature of your body. It also has the capability to mold itself according to the shape and size of your body.

The weight all along the surface is very evenly distributed which at the same time relieves all the pressure points of the vital points of your body. It conveniently supports you to side sleep without the need of turning or tossing your body.

The comfort is amazing and superior to many other products that you will see in the market. The feeling while sleeping on this system is just similar to what you can experience while floating on the clouds. It is originated from China and has got all the quality features that you ever wish to see in high quality foam.


Style Name 8 Inch 7-Inch 6-Inch 6-Inch 8-Inch
Size Twin, Full, Queen, King Twin, Twin/Full, Queen, Twin/Twin Twin, Full Twin, Full, Queen, King Twin, Full, Queen, King, Twin XL
By Brentwood Home Dreamfoam Bedding Signature Sleep Sleep Master Best Price Mattress
Warranty 25-year warranty 10 or 20 year limited warranty depending on the model you purchase Manufacturer’s warranty can be requested from customer service Limited 5 year warranty CertiPUR-US Certified/10 year warranty

Brentwood 8 HD Memory Foam Mattress

Brentwood 8

4.5 out of 5 stars, 72+ customer reviews

The Brentwood Home manufacturer has impressed masses with their immensely comfortable 8 inch HD mattress of memory foam type.

It is ideally designed with its dual layer where the bottom one is the foam support base of 6 inches and the other one is the HD memory foam of 2 inches. People will love it primarily for its open cell technology, which allows proper air ventilation with no such chance of sweating at night.

The foam conforms to your body shape and provides great relief to your joints. The wool all-natural layer gives healthy and clean sleep surface and its temperature regulator capability will keep you cool during summer and warm in the winters


DreamFoam Bedding Twin Mattress

DreamFoam Bedding Twin Mattress

4.5 out of 5 stars, 1,009+ customer reviews

This mattress from DreamFoam Bedding is a perfect and versatile option for all types of sleepers. It offers users with a very firm support which contours to the entire body while relieving the pressure points from all significant vulnerable joints of the body.

The mattress is compatible with trundle beds, the best bunk beds, day beds or the standard bed setups. It has a TriZone type of built which gives optimal support for all types of sleepers particularly the side sleepers.

The TriZone core in the unit is about 6.25 inches with a 0.75 inch of quilting layer.

The mattress is available from the manufacturer as a twin or a full size option but you can get even more savings by opting for the option and then receive the 2 beddings or take the full option and receive 1 full and 1 twin bedding with it.

So you will get a great bedding experience with even greater savings and value. The product is 100 percent US made and it is extremely durable and long lasting quality.


Signature Sleep Essential 6-Inch

Signature Sleep Essential 6-Inch

4.2 out of 5 stars, 1,068+ customer reviews

The Signature Sleep White Mattress is designed with all the essential features a bedding must have which assure uses with a system that gives a perfectly nice sleep for all types of sleepers.

There is a 6 inches of innerspring coil layer which contains about 216 tempered steel coils. On top of the coil layers rests the durable and comfortable cushion layers that gives a dream worthy relaxation and comfort without any element of fatigue.

Then there are 2 x insulation pads of 100 percent polyester material. Further, there are 2 foam layers which are placed beneath and above the coils to serve as a protective sheath. At the same time, these two protective layers also provide with some great resilience so that the occupant never feel the coils even after using it for several years.

For ease of shipping and for your convenience as well, the mattress is rolled, compressed and vacuum sealed, which may take up to 48 hours before coming into its full original shape.

It is an environment friendly mattress containing certified foam where its manufacturing process eliminates any Volatile Organic Compounds (VOCs) to get released in the atmosphere. The option is also according to the flammability federal standards 16 CFR 1633.


Sleep Master 6-Inch Smooth Top Therapeutic Memory Foam Mattress

Sleep Master 6-Inch Smooth Top Therapeutic Memory Foam Mattress

4.6 out of 5 stars, 1,007+ customer reviews

It is one of the finest options available for the side sleepers with 1.5 inch premium memory foam and 4.5 inch high density foam. The foam is deployed with ActivCharcoal and Evergeen featured technology.

The Evergreen is actually a tea extract which works exceptionally well in neutralizing the odor while the ActivCharcoal is derived from the pure charcoal which helps in absorbing the moisture and also minimizes unpleasant odor.

You will have the peace of mind and a comfortable sleep after realizing that the mattress has gone through rigorous testing in terms of its comfort and in matching the industrial standards.


10 Best Price Mattress 8-Inch Memory Foam Mattress

Best Price Mattress 8-Inch Memory Foam Mattress

4.6 out of 5 stars, 1,166+ customer reviews

This 8 inch bedding from Best Price Mattress brings ultimate comfort for the side sleepers which is better than any spring based platform available in the market.

The manufacturer equips all their products with the patented pressure points relief system that enhances a more restful, deeper and a comfortable sleeping experience by improving circulation and relieving all the pressure points of the body.

The mattress is tested and certified for quality and standards by meeting all the specific criteria relevant in the industry. It is also charcoal infused which controls odor and maintains optimal freshness.

You will get along a very useful and high quality poly jacquard fabric cover as well. In this way this mattress would definitely add value and comfort to your living and would be a great alternate for your money.



As you can see that there are plenty of excellent options available in the market where all have something different and something special to offer. Never compromise your comfort over price. It is a long term investment and your sleep can be well influenced by the quality of mattress you choose. Your side sleeping habit wouldn’t be any issue and you will always wake up in the morning with no muscular pain complaints at all. There will surely be 1 best fit option for you in the top 10 mattresses that we discussed above.

You can select depending upon your needs and usually routine and definitely after considering what’s the best in quality that would serve you long terms.

You may also want to check some the best recliner for big and tall man.


Narcolepsy is a Neurological disorder that affects sleep, it is Not a sleep disorder! It took years to get that across to both patients and medical professionals, please don’t go around saying it’s a sleep disorder as if we would just take naps we’d be fine!

This is the current definition of Narcolepsy with a stupid example at the end. I just typed definition of Narcolepsy and this is what popped up first, this is the kind of thing we PWN (Persons With Narcolepsy) have to fight to change every day:

Narcolepsy: A neurological disorder that is marked by the recurrent, sudden, uncontrollable compulsion to sleep. Narcolepsy is often associated with cataplexy (a sudden loss of muscle tone and paralysis of voluntary muscles associated with a strong emotion), sleep paralysis (immobility of the body that occurs in the transition from sleep to wakefulness), hypnagogic hallucinations (presleep dreams), and automatic behaviors (such as doing something ‘automatically’ and not remembering afterward how one did it). The causes of narcolepsy are unknown.

Narcolepsy is not a fatal disorder in itself, but it can lead to fatalities. For example, affected persons may fall asleep while driving. Also known as excessive daytime sleepiness, hypnolepsy, sleeping disease, paroxysmal sleep, and Gelineau syndrome.

The fact is that those with Narcolepsy usually are much better at gauging when they’re tired or sleepy and pull over for a short nap, those without “normies” usually think that they can make it five minutes more, continue driving and get into accidents because of it.

Another thing we’re fighting against is the ones that say it’s a sleep disorder, even the Mayo clinic’s definition here says that. PWN and many Neurologists are trying to get these definitions to change it to say it’s a Neurological disorder that causes an often uncontrollable need to sleep. For a more accurate definition and description, without stupid remarks read this:

Here is the definition from Wikipedia, some folks don’t like Wikipedia because it’s done by “lay people” but I find it to be very accurate a lot of the time:

~~Narcolepsy /ˈnɑrkəˌlɛpsi/, also known as hypnolepsy, is a chronic neurological disorder caused by autoimmune destruction of hypocretin-producing neurons[1] inhibiting the brain’s ability to regulate sleep-wake cycles normally.[2]

People with narcolepsy experience frequent excessive daytime sleepiness, comparable to how non-narcoleptics feel after 24 to 48 hours of sleep deprivation,[3] as well as disturbed nocturnal sleep which often is confused with insomnia.

Narcoleptics generally experience the REM stage of sleep within 5 minutes of falling asleep, while non-narcoleptics do not experience REM in the first hour or so of a sleep cycle[4] until after a period of slow-wave sleep unless they are significantly sleep deprived.[5]

Another common symptom of narcolepsy is cataplexy, a sudden and transient episode of muscle weakness accompanied by full conscious awareness, typically (though not necessarily) triggered by emotions such as laughing, crying, terror, etc.[6] affecting roughly 70% of people who have narcolepsy.[7]

The term narcolepsy derives from the French word narcolepsie created by the French physician Jean-Baptiste-Édouard Gélineau by combining the Greek νάρκη (narkē, “numbness” or “stupor”),[8][9] and λῆψις (lepsis), “attack” or “seizure”.[10]

The simple version of all this is, we have a set of symptoms that happen in all of us. Those symptoms are: EDS, Excessive Daytime SleepinessCataplexy (with it’s own very confusing subset of symptoms).

Hallucinations which include but aren’t limited to Hypnogogic  which are as you are falling asleep and Hypnopompic which are as you are waking up, these hallucinations can include all the senses, touch, taste, smell, vision and hearing.

Sleep Paralysis, Microsleeps, Confusion, Social Anxiety, Anxiety, Panic attacks, Dreaming while you are awake, which occurs both with and without sleep paralysis. REM Behavior disorders, circadian rhythm disorders, paroxysmal sleep, Night Terrors, myoclonus (twitches and jerks while falling asleep) and last but not least, Orgasmolepsy.

There are other symptoms which pop up now and then but this should give you an idea of what to look for in both adults and children, I will be filling in more information as I get time such as what to do to get diagnosed and treatments that are available. Many of these symptoms are the same as people with Idiopathic Hypersomnia, except they don’t have Cataplexy.

There are some images that I will post links to which some find helpful that explain the parts of the brain that are affected. The first shows the location of the thalamus which links the brain to the endocrine system

The next is the Amygdala, the part of the brain that controls the difference in sexes: Then there is the Basil Gnglia, the part of the brain that is still left over from when we may have evolved from lizards:

Then, once you believe you have symptoms of Narcolepsy what should you do? Your first step will be to tell a doctor, most insurance plans want you to go to a GP, general practitioner, or FP, Family Practitioner first. Then you tell that doctor your symptoms and hopefully they understand and say you could have symptoms related to Narcolepsy.

If that doctor says something like sending you to see a psychiatrist, pulmonologist or anything other than a sleep specialist or neurologist, maybe you can mutter something like you’ve heard that those doctors aren’t as good as neurologists at figuring out what’s wrong and if that doesn’t work you can straight out tell them you want to see a neurologist.

Before you go to these tests your neurologist or ordering doctor should tell you to stop all antidepressants for 10 days and all stimulants for 3 days. Check with them to make sure and if they don’t tell you this ask them why. Not being off of certain medications can invalidate the tests!

The tests used to determine you have narcolepsy include the polysomnogram (PSG), multiple sleep latency test (MSLT), Maintenance of Wakefulness Test (MWT) and more rarely a lumbar puncture (LP) to test for hypocretin (Orexin) around your spinal cord.

You should always get a copy to keep of your sleep study and make sure it includes the print out of your brain waves that tests for cataplexy. I ask people all the time if they got their copy and if it includes the brain waves, the answer I always get is, what brain waves?

There is no test that is 100% accurate 100% of the time. If you get five sleep studies done and one of them is positive then you have narcolepsy.